روقا
06-14-2007, 06:12 PM
1 -Dip a cotton ball into USP tincture of iodine
2 - Paint a 2 inch circle of iodine on your soft skin , like the inner part of your thigh or upper arm
3 - Wait .... if the yellwish stain disappeas in less than an hour ; it means your body is lacking crucial iodine and has soaked it up .if the stain remains for more than four hours , your iodine levels are fine
2 - Paint a 2 inch circle of iodine on your soft skin , like the inner part of your thigh or upper arm
3 - Wait .... if the yellwish stain disappeas in less than an hour ; it means your body is lacking crucial iodine and has soaked it up .if the stain remains for more than four hours , your iodine levels are fine